Wrestling strength, conditioning, and nutrition for wrestlers, coaches, and parents who want improved mat performance.

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Testimonials

 

The guys at www.GrapplerStrength.com are on the cutting-edge when it comes to delivering great wrestling-specific strength and conditioning information.  GrapplerStrength is without question the #1 website for the best information on how to become a stronger and more explosive wrestler.

 

Pat Smith

4 Time NCCA Wrestling Champion

Distinguished Member of the National Wrestling Hall of Fame   

 

 

 

The Ultimate Grappler Strength Workouts DVD is one of the best strength training teaching tools I have seen that is applicable to wrestlers.  Some of the strength training techniques on the DVD we have been using for years, but the grapplers strength DVD goes above and beyond the scope of exercises we use.  We will definitely use the instruction in this program for in-season and out-of-season training to gain an edge on our opponents.

 

Scott Legacy

USA Wrestling Magazine Coach of the Year 2005

19 Straight Vermont State Championships

 

 

 

www.GrapplerStrength.com is the #1 website we refer our wrestlers to for the most cutting-edge wrestling-specific strength and conditioning education.  You’ll get to learn from many of the best-known wrestling coaches and authorities around the world when you join www.GrapplerStrength.com.  When it comes to producing strong, powerful, explosive wrestlers with world-class endurance, the guys at www.GrapplerStrength.com rank at the top!

 

Isaac Ramaswamy

2-Time US National Champion

3-Time World Cup

2-Time Fila Junior World Team Coach

 

 

“UFC Legend Matt Hughes enjoys a break from

training with GrapplerStrength.com’s Steve Hart.”

 

 

 

After watching The Ultimate Grappler Strength Workouts DVD that Steve Hart and Bryan Briddell produced, it becomes clear to me why my athletes have come away from Steve Hart as winners.  In the past three years, Steve has helped me produce a state champion, nine sectional champions and countless place finishers in the state qualifier.  The wave of the future is personal training specific to one’s sport and Steve and Bryan are on the top of the wave.  The Shenendehowa wrestling program strongly supports this DVD.

 

Rob Weeks

Shenendehowa Wrestling Coach

2006-2007 New York State Champions 

 

 

 

GrapplerStrength and the philosophy that drives it has been a tremendous support to the level of success that my son achieved in his high school wrestling career.  GrapplerStrength takes into consideration the mental and physical aspect of achieving success and translates that into a format for success for each individual.

Rebecca Chaires: 

Mother of Michael Chaires 2X New York State Division I Champion 

 

 

 

Grapplerstrength.com has some great training techniques for power and explosion specific to wrestling. Using their techniques can really help any wrestler that wants to reach their peak performance. Power and explosion can hide a multitude of technical mistakes at any level. Get with the program and follow the GrapplerStrength program.

 

Mean Gene Mills

4x NCAA All-American

2x NCAA Champion

3x World Cup Champion

Distinguished Member National Wrestling Hall of Fame

www.genemills.com

 

 

  

When Mike began training with you at the end of last wrestling season, he was mainly looking for a way to increase his strength and become more prepared for the upcoming season.  Mike had never done any regular weight training prior to this.  We knew you would be a great fit for Mike because of how much he respects you and also because of your background.  Through the 2x per week sessions with you, he not only learned proper technique that is so important for a young athlete to practice, but you exposed him to a variety of non-traditional exercises that helped his conditioning, balance, agility and quickness.   He has gained approximately 8lbs of muscle mass since the Spring, and Mike has improved his eating habits too, much due to your coaching. 

With the new season now here, Mike is in the best shape he's ever been in.   The early season workouts are so focused on conditioning, and he is able to push himself harder.  It's been to Mike's advantage that he trusts you as much as he does.  You have such credibility with him and your style of nurturing him and praising his progress, while also challenging him when he needed it matched up very well.  You've continued to be a tremendous personal influence on his as a young man too.  We look forward to continuing to have Mike work with you throughout his high school years and know it is making him a better athlete,  and will help him to be a more confident, successful wrestler.   Thanks for everything you've done for him.


Joe Rotyliano    
Latham, New York

 

 

Gaining and maintaining strength through out a long hard wrestling season is very difficult to do.  The workout programs given by Grappler Strength provide exceptional lifts and workouts promoting strength and explosion, giving their athletes an unfair advantage over the competition.  After viewing the DVDs, I was surprised to see exercises and lifts that I used during my college career and still use today while competing in international competition.  I have also viewed other work outs that I added to my training.  The Grappler Strength DVDs help athletes improve on agility, strength, conditioning, flexibility, and mental toughness; all important ingredients to becoming a Champion.


Zack Esposito
3x Big 12 Champion
3x All-American
2005 NCAA Champion
currently training for the Olympics 
 

 

 

 

The training programs of Grapplerstrength.com have done wonders for my son.  I have noticed a change in both his physical strength and his mental attitude.  These improvements are clearly a direct result of the influence that Steve Hart of Grapplerstrength.com has had upon him.

 

Dean Riggi

Scotia, New York

 

 

 

 

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